Have you been feeling stuck, tired, stressed, on edge or just not your self lately?

 

I work with Christian women and young adults as they navigate frustrating seasons of transition, empowering them to improve self-esteem, self-worth, communication skills, and emotional regulation. I guide clients towards a purposeful life aligned with their Christian faith, helping them overcome obstacles and embrace their true potential.

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I use Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Person-Centered Therapy to create a personalized and supportive therapeutic experience.

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By combining evidence-based practices with a focus on Christian values, clients I partner with improve their self-worth, communication skills, and emotional regulation. My clients often report that they feel more like themselves or a healthier version of themselves. They redefine their purpose and are able to discover a deeper connection with their purpose.