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Woman sitting calmly with headphones, listening to therapeutic music for stress relief and relaxation.

Woman sitting calmly with headphones, listening to therapeutic music for stress relief and relaxation.

Calm Minds, Grateful Hearts: November Updates from CPJ Counseling Services

Find calm through the holiday rush. CPJ Counseling Services shares tools to ease anxiety and restore balance with the Safe and Sound Protocol.

CPJ Counseling Team

Nov 43 min read

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