Blog

Yesterday I asked my friend how he was feeling, and his instant response was, “ I’m fine.” But something in his eyes said otherwise. So...

This season isn’t just for cleaning closets — it’s for clearing out stress, self-doubt, and all the old stories holding you back.

Love is more than just romance—it’s the foundation of how we connect with ourselves, our partners, our families, and our communities.

Welcome 2025 with Clarity, Calm, and Connection As we step into 2025, let’s leave behind the pressure of being “perfect” and embrace the...

Mayelyn, Spanish-speaking therapist at CPJ Counseling, providing telehealth counseling for adults and seniors 65+.

CPJ Counseling offers online counseling for individuals and couples dealing with anxiety, stress, and trauma. Schedule a session today!

Welcome to the latest edition of the EMDR Newsletter! This month, we’re focusing on how EMDR can help us become better leaders. Eye...

We are pleased to announce the introduction of EMDR therapy for performance enhancement. EMDR (Eye Movement Desensitization and...

Welcome to the CPJ Counseling Services EMDR Newsletter! We are so excited to share with you the latest news and updates about Eye...