Life experiences can have you feeling disconnected or unmotivated.

 

I specialize in working with those who have experienced chronic stress, anxiety, and/or those who may need additional support during a major life transition. 

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I wholeheartedly believe that everyone has an innate ability to access emotional wellness through the mind-body-spirit connection.

 

My approach to healing is integrative and tailored to your unique needs, ensuring a holistic and comprehensive exploration of your life experiences.  I combine  EMDR (Eye Movement Desensitization and Reprocessing), Parts work, Somatic interventions, and Polyvagal Theory along the journey of self-discovery or re-discovery.

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I also offer Clinical Supervision for LPC-residents and Consultation for EMDR trained folks seeking Certification or wanting additional support post basic training. 

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If you are a Therapist looking for business coaching or community check out our therapist community...Therapist Collective RVA.