About Us

If you have found yourself struggling with self-love/self-worth, identity issues, stress, boundary setting, managing anxiety, depression or if you simply would like a non-judgmental space to talk, you have come to the right place. We believe that healing and growth requires your full self and I want to invite you to learn ways that you can integrate your mind, body, and spirit into your healing journey!

Therapy can be challenging and that is why we work collaboratively to help create a space that is centered around your needs. We would love to work with you on overcoming life's challenges.

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I’m a passionate and compassionate helping professional. I enjoy helping others identify the change they desire through engaging in honest and genuine relationships. I am committed to helping others realize their best self. Based in the concept of humanism, it is my hope to encourage whole-person growth through a person-centered approach. I look forward to doing this work with adults, couples, and families. 

 

As an advocate, my primary objective is to meet you where you are so that I can understand your needs and assist in your overall wellness. I look forward to meeting you and being a part of this meaningful and beneficial work. 

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I am a  Licensed Professional Counselor (LPC), and a  Board Approved LPC Supervisor in the state of Virginia. I wholeheartedly believe that everyone has an internal ability to access emotional wellness. I strongly believe in the mind-body-soul connection. I use EMDR,Parts work, Somatic Experiencing and Safe and Sound Protocol  to help others reset their nervous systems. 

 

I specialize in working with therapists, healers, executive leaders, and first responders. 

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