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Find the Support You Deserve

At CPJ Counseling, we offer high quality and evidenced based counseling services tailored to your unique journey. Whether you're seeking support for anxiety, relationship challenges, spiritual growth,  emotional overwhelm,  or adulting we’re here to walk with you.

 

Our goal is to help you feel more grounded, more connected, and more like yourself; one steady step at a time.

Therapist Stafford Virginia

Select the Support You Need

Counseling

We provide individual and couples counseling. Our therapists focus on a wide range of needs to include anxiety, depression, identity,  relationships, life transitions,  spirituality, self esteem and trauma.

 

Each therapist has  their own take on who they work best with and how they approach a client's story.

Counseling Stafford Virginia
Counseling Stafford Virginia

EMDR

When stress, trauma, or anxiety weigh heavily on your mind and body, it’s easy to feel stuck, repeating old patterns and reacting in ways you don’t fully understand. EMDR can help you move through it. EMDR is offered and weekly and retreat style formats. 

Safe and Sound Protocol

Sometimes our nervous systems get stuck in survival mode, making it hard to relax, connect with others, or feel fully present. 

 

The Safe and Sound Protocol (SSP) helps calm your body from the inside out, using music designed to support nervous system regulation. It’s gentle, powerful, and effective for both adults and children.

Counseling Stafford Virginia
Counseling Stafford Virginia

Supervision

We provide affordable and quality supervision to new (seeking LPC supervision in Virginia) and seasoned therapists.

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We use a culturally responsive, trauma informed,  strengths-based approach to build the supervisory relationship.

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